Exactly what it sounds like – flowers that have been cleaned, stuffed, breaded, and fried.

Exactly what it sounds like – flowers that have been cleaned, stuffed, breaded, and fried.

I’ve been trying to get the wife to eat more meat on the bone. I’m convinced that bone-in fare is simple more flavorful than its boneless counterparts. She’s okay with barbecued ribs, because the bone is so big, but she gets squeamish when the bones are small. I’ve been making lots of bone-in pork chops lately and she’s gotten more accustomed to eating that way. I figured it was finally time to go for the gold and cook a whole chicken. It resulted in the best roasted/grilled chicken I’ve ever eaten.

I love huevos rancheros. It’s a good recipe to have in your repertoire if you’re starting the 4-Hour Body Diet because it’s heavy on the protein. However, the recipe needs to be altered a bit to make it 4HB-friendly. As part of my diet regimen, I’ve come up with a great version of huevos rancheros that complies perfectly with the diet.

I’m eating lots of protein in the mornings as part of the 4-Hour Body diet. I have to start my day off with a large helping of legumes, beans, eggs, or greens. The best way to combine several of these ingredients are with fritattas and huevos rancheros. This fritatta recipe has been my go-to meal for most mornings. It would be better with cheese and tomatoes, but you get used to it the way it is.

Last weekend, I made a bunch of homemade sausages. The one I have the most experience with is my Italian Sausage. The recipe I use makes a hybrid that’s sweet to the taste but leaves a hot and spicy aftertaste. It’s always a crowd pleaser.

I recently made some Bratwurst at home. It’s probably the easiest sausage to make and the most rewarding. There’s nothing in the grocery store freezer section that compares to these homemade, German-style sausages.

I recently made a bunch of sausages at home, the most unusual of which was chicken & apple. It’s basically just chicken thighs, a granny smith apple, some chardonnay, and few spices, but it combines to make a very tender sausage that’s not too sweet.

The wife was out of town last weekend. The torrential rain kept me inside both days, so I decided to make a bunch of sausage. There’s a bit of a yuck factor involved, and she doesn’t like to be around during the process. I made Chicken-Apple Sausage, Bratwurst, and a hybrid Sweet & Hot Italian Sausage.

I’ve been meaning to make ravioli ever since I got my pasta press. I finally got around to it last night and I was pleased with the results.
